Difficult Conversations
Rehearse the hard talks before you have them.
Asking for a raise, breaking up, or setting boundaries. Practice your exact words with an AI that pushes back.
Don't let your emotions hijack the moment. Practice until you're bulletproof.
Why it works
1
Roleplay different reactions: angry, dismissive, or manipulative.
2
Find the right words out loud so you don't stumble when it counts.
3
De-escalate your own anxiety by facing the worst-case scenario first.
Here's how you'd set it up
"Call me as my boss. I am going to ask for a 15% raise, and I want you to push back on my recent performance."
That's it. Vera handles the rest.
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"I practiced quitting my toxic job with Vera five times. When I finally did it for real, my voice didn't shake once."
D
David K., Marketing Director